DEXA stands for “dual energy X-ray absorptiometry” and used to check the full body bone mineral density. DEXA is often used to diagnose the risk of osteoporosis (osteoporosis is a condition that can weaken your bones). Apart from this, DEXA scan is painless and effective than normal X-rays to identify the bone mineral density. DEXA […]
Exercise
Travelling to India in Summer? Here are Some Tips to Stay Healthy
If you are travelling to India this summer, you should know that Indian summers can be quite hot. So follow these tips to stay healthy so you can enjoy your visit. There is only one thing better than a healthy lifestyle, and that is a healthier lifestyle. In the present state of affairs when the […]
The Main Reasons Why Swimming Is Totally Good For You
A lot of people are either going to private resorts or beaches to enjoy the summer breeze and spend time with their family through swimming. It is best to go out sometime to stretch our bodies and do exercises especially in our age today where technology has somewhat made every live a sedentary lifestyle. Swimming […]