10 Common Causes of Hip Pain and When to Seek Treatment


A fully functional hipbone is of prime requirement in a human body. It supports the ability to walk, run, stand or dance. Anyone who is suffering from a chronic hip pain will not be able to do his day-to-day activities with fluency. Some people have also quoted hip pian to be – their entire life has been put on hold.

The hip joint is a type of ball and socket joint that fits together in a way which allows fluids between the bones to slide. This allows for a repeated motion between the bones, and tends to wear and tear over a long period of time.

This wear and tear causes the cartilage to be used over time and becomes a little damaged. The damage that is done to the joint can be in these ways – damage to the cartilage, damage to the muscles and tendons or damage to the bone all together due to fracture of any injury.

All these cause an extensive amount of hip joint pain.

Symptoms of Hip Pain

Depending on the severity, people have a mix and match of the mentioned symptoms that give them discomfort –

  • Thigh
  • Inside or outside of the hip joint
  • Groin
  • Buttocks

Sometimes the patient might also feel pain in some other parts of the body, and its gets worse as the person exercises or does some activity. In cases where patients are suffering from arthritis, the range of motion is so reduced that every time the person picks up their legs – a certain sense of pain stops them from doing so. This reduces the range of motion even more.

Causes of Hip Pain

If a patient complains of sore hips, these could be the possible reasons for a chronic hip pain. It is correctly said that to fight a disease, we first need to fight its source –


Osteoarthritis is the leading cause of hip pain in patients. According to the Center for Disease Control, it affects around 27 million people every day. Due to the increasing age – the hip joints tend to break down slowly everyday, and this results in the bone to rub on each other. In every activity that the body does, this keeps on increasing the wear and tear and results in a more painful and stiff bone-on-bone action, resulting in the loss of movement and a conclusive stiffness in the joint.

Mostly conservative treatments are a choice of treatment, but surgery is the final answer if the person has a very severe pain.

Trochanteric Bursitis

Trochanteric bursitis is another extremely common problem which starts with the inflammation of the bursa just outside of the hip joint. It is a sac filled with fluid that works to reduce the friction between the bone and muscles. It provides cushion to help and reduce the wear and tear.

In Trochanteric Bursitis,the patient suffers from degeneration of the soft tissue that surrounds the muscle. This results in pain and stiffness.

Over the counters medicines along with ice are the chief choice of preference as the treatment.


The tendons are a number of fibrous structures that are  used to join the muscles and the bone. Tendonitis occurs when any of the tendons around the hip becomes inflamed, irritated or swollen. This can cause immense pain. The most frequently troubled tendon is iliotibial tendon (IT tendon). This can be inflamed due to injury or overuse of the tendon. Sometime due to progressive age, the tendons tend to lose out of their elasticity as well.


it is a condition when there is an inadequate amount of blood reaching the bone. The bone might collapse because the cells will die. The most common site of this is the hip bone.

Snapping Hip Syndrome

Snapping hip syndrome is a term used to describe three issues – IT band snapping over the outside of the thigh, deep hip flexor snapping over the front and a tearing of the cartilage.

Hip Labral Tear

The labrum is the cartilage that builds around the hip joint. The purpose is to hold the ball of the leg firmly in the socket. Trauma, repetitive force and some hereditary issues can cause the tearing of the labrum. This is noticed by pain sensation in the hip. Arthroscopy is the choice of treatment.

Stress Fracture

Stress fractures are very common  in athletes due to their participation in high-impact sports, such as long distance runners. Treatment is to avoid such activities for sometime and start afresh with physical rehab.

Hip Fracture

Hip fractures occur in elderly people who have osteoporosis. The treatment is to slowly reduce the movement a little at a time, and then plan for the replacement of a repair of the broken portion with metal plates and screws.


At times when there is a blunt force or a trauma that is mostly seen after an automotive injury or sports injury, the person is seen to have a dislocated hip. This can result into a hip joint in which the bones are not at the correct alignment. This can cause immense pain while sitting or walking, and makes it impossible to treat at home.

Medical attention is required in such cases.

A physician should be consulted when some abnormal feels, or there is any pain. Broadly, these are the common times when a person should seek medical help – :

  • The hip pain started suddenly.
  • The person had a fall or an injury which has triggered the pain.
  • The joint seems like it is deformed or is bleeding.
  • A noise was heard when the joint was injured.
  • Having pain in the hip even while resting.
  • The pain increases eventually .
  • A swelling is noticed around the joint.
  • They can’t put weight on their hip.
  • The person can’t move their leg or hip.

Here are some common factors of hip replacement cost in india depends on –

  • Type of disease the patient was suffering from
  • Type of hip implant used
  • Type of technique used
  • Age of the patient
  • Hospital expense