Maintain a Positive Mood at All Costs: Why Is Depression the Worst Enemy of Love?

Fight Depression

You’re sick and tired of your relationship. Everything you try to do turns into an enemy of love, and you don’t seem to be making any headway with your partner. It looks like 100 years since you first met, and you can’t remember the last time you were happy. 

This story is familiar to many, and just like many others, here’s how it goes. You’ve been in a series of bad relationships, and you’re about to throw in the towel and swear never to love anyone else again. When you least expect it, you meet someone you like, and well, you Zing again. 

Time passes, and you get too comfortable, life happens, and you’re not the same person you used to be. Depression, the worst enemy of love, sneaks through. But before you call it quits, here are some reasons why depression will mess up your relationship, and how you can overcome it.

You Have a Non-Existent Sex Life

The enemy of love is never outside of your relationship. All of it starts from the inside. When you are depressed, you have no sexual desire for your partner, and this is where the main enemy of love gets a foothold in your relationship.

When you have no sexual connection with your partner, you both begin to drift away, and eventually, you form feelings of resentment or even become anxious about your performance. Before you make yourself the enemy of love in your relationship, tell your partner about how you feel. Beat it together. But if you’re not convinced that your lover is your true love, maybe you should try and seek some answers there.

Fear Paralyses You 

The enemy of love can cause you so much fear that you consciously question whether you deserve meaningful connections at all. When you’re shrouded in doubt and fear, you second guess every move you make, and you’re never confident. 

That’s why your main hindrance might be your past relationships. But it doesn’t mean your current partner will turn into a meanie. Besides, secrets are the enemy of love in any relationship. So be honest with your spouse.

Expressing Emotions Becomes the Enemy of Love

When you’re depressed, you’re unable to deal with emotions, especially negative ones. The enemy of love can cause you to overthink or over-analyze feelings or even become aggressive towards your partner.

It becomes hard for you to manage conflicts, and you run the risk of shutting yourself off. When you do this, you push your partner away, thereby giving the enemy of love a chance to ruin your relationship

You’re Prone to Anxiety

 A lot of people who suffer from depression also have anxiety. You become highly irritable, which, of course, is an enemy of love. You’re always negative and worry about what could go wrong in the relationship instead of focusing on the positives or building a better bond with your partner. 

When you’re anxious, you may tend to put unnecessary pressure on your better half to try and reassure you. This, in turn, puts stress on your union. 


Fear is the enemy of love, just as much as depression. But it doesn’t mean that your relationship should end. Learn to listen to yourself and your partner and try to work things out together. It may seem like hard work, but the results are worth it. Have you been in a relationship where depression has taken a toll on you? How did you deal with it? We’d love to know.


Author’s bio:  

Miranda Davis is a freelance writer in relation and psychology area. Miranda is interested in such topics as building healthy relationships between people, love/sex compatibility, and how to find the right balance in life in general. She is currently doing specific research on the topic. Miranda loves cooking and long-distance walking.