The sun’s rays feel good, but these rays are not friendly to our skin. Spending too much time in the sun can also give your skin freckles, white spots, rough texture, a yellowing of the skin, and discolored areas of the skin. So protecting your skin from the sun is important year round, even on cloudy days. Here are some tips you can protect your skin from sun ray’s.
Used sunscreen lotion every day, in all weather and in every season. It should have a sun protection factor. Put it on at least 15 minutes before going outside. Use 1 ounce, which would fill a shot glass.
Avoid the high peak hours of the sun:
Sun is more powerful during the time 11 a.m. and 16 p.m. If you want to reduce the risk of sunburns, you should avoid the direct exposure during those hours.
sunglasses protect your eyes from ultraviolet radiations, blue light and intense light that make it so indispensable everyday. Sunglasses are helped to reflect the rays of the sun.
Broad-rim hats are helpful to protect your face from UV rays. This hat is helpful to reduce the risk of skin problems and damage.
Natural scrubs are helpful to remove the dead cells on the surface of the skin. You can easily prepare this scrub within minutes, by mixing some honey with brown sugar or sea salt.