Food

The idea of spicy fried chickpeas could make you drool. But fried chickpeas aren’t without their drawbacks. According to research, cooking oils contribute to health problems such as heart disease, cancer, and type 2 diabetes. What’s the solution? Air fry your chickpeas! The popularity of air fryers has increased due to a growing demand for […]

Chocolate cookies are a classic dessert. They’re soft, fluffy, and delicious, and they’re easy to make in a standard oven. However, the chocolate cookie recipe you see in most cookbooks doesn’t always yield the perfect cookies. In this guide, you’ll learn how to make chocolate cookies without an oven. You won’t have to spend hours […]

Milk & Dairy products are the main source of the calcium for the vegetarian peoples. Apart from that, Indian is the largest consumer & producer of the milk. It’s also a special part of the Hindu festivals. There are number of health benefits if we take dairy products on the regular basis. There are lots […]

According to the latest research report by the Transparency Market Research, the global medical foods market was evaluated at US$ 18 billion in 2019. The report also predicts that the global medical foods market will foresee a substantial growth rate of 6 % over the forecast years i.e. 2020 to 2030. It also predicts that […]

Food is our source of energy and probably one of the most thought-about substances in the world. Think of a social gathering, and the first thing that comes to mind is ‘what is for the menu’? Similarly, when you start your fitness journey, meal preparations are as crucial as your exercise game. So, whether you […]

Mukhawas is a mouth freshener that is commonly used as an after-meal snack or digestive help. These mouth fresheners can also be made at home. Here’s how to do it. After a round of desserts, paan (betel leaf) and mukhwas are a common ways to end a meal in numerous parts of India. Mukhwas is […]

There are good gyms days and bad gym days. However, if you sense lethargy all the time and feel like the workout isn’t paying off, you need to do something about it. Fitness enthusiasts usually focus on how to replenish energy after the workout, but what about the strength required to exert oneself during training? […]

From its vibrancy to its turmoil to the friendliness of its people to its cuisine, everything about India captured my heart. While I miss many aspects of India, the hot, creamy curries, fluffy, tender naan bread, and vivid spices are among my favourites. What are the ingredients in Chicken Tikka Masala? Chicken tikka masala is […]

Do you love to snack but keep avoiding them as most tasty snacks are not good for your health? Then, you can make some healthy snacks at home with the help of an electric food dehydrator. You may also use this device to preserve foods for longer. A food dehydrator allows you to make apple […]