Ever wondered what causes sudden weight loss or gain in an otherwise healthy person? Sometimes, even the best of us suffer from bouts of fatigue or an inexplicable outbreak of acne. In most cases, we cannot point our fingers at the exact cause of deteriorating health issues. More often than not, the answer stares us […]
Food
Can You Loss Fat By Substituting Normal Meal with Fruits?
One of the main health issues faced by people across the world regardless of their age and gender is fatness. Overweight or fatness has become a serious health issue because it has started to affect even the kids. People who are obese are at bigger risk for a lot of serious diseases and health conditions. […]
What Happens If You Eat Too Much Spicy Food
Most of us, especially as Indians love our spicy food. We love the infusion of spices, peppers, garlic and ginger into our cuisines. Adding spices not only enhances taste but also the aroma of our food. According to recent studies, the spice content in certain foods such as chilies, garlic, horseradish etc have beneficiary properties […]