What is Aarogya Setu App and it Benefits

Aarogya Setu is a Bluetooth-based app that can track COVID-19. This app is launched by the Government of India after rising of COVID 19 patient in India. This app is developed by the National Informatics Center to informing the users to the risk and practices of good habits to containment of COVID-19. This app available […]

5 Reasons to See a Sports Medicine Doctor

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Over two million athletes in the U.S. suffer from a sports-related injury each year, according to the CDC (2016). Of those athletes, about half are seeking professional treatment to heal their injury and return to sport stronger than ever. Injured athletes who try home-treatments or ignore the injury usually spend more time out of the […]

5 Benefits of Eating Low Carb Breakfast

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Most of us love to have bread or cereal as a staple breakfast. But these carb-crammed foods are not the ideal breakfast according to health science. To get the best health benefits, nutrition science recommends choosing a low-carb breakfast, which aids weight loss and helps to build muscle endurance. If you still believe in the […]